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Pith Dard (Hindi)

Pith Dard (Hindi)



Pith Dard (प्राकृतिक चिकित्सा से पीठ-दर्द का उपचार)

by Dr. Sitaram Jindal

Language : Hindi

Back ache has become a major cause of worry in the modern world. It is adversely affecting the productivity of the people. Research proves that about 70-80 per cent of the adult population either already suffers from or is likely to suffer from back pain. This pain disrupts the everyday routine of the affected person.


This sound, informative guide projects alternative methods of cure for back pain without recourse to medicine and drugs – naturopathy, yoga, diet and acupuncture being some of them.


Those who know and practice yoga claim that the spinal cord is the reservoir of energy. Quite naturally, any distortion or malfunction of the spinal cord will lead to health problems, the chief among them being an aching back.


Wrong eating habits, bad posture, ignorance, lack of physical activities and exercise, tensions and a leisurely lifestyle are the leading causes of this pain.


Refreshing in its clarity and simplicity, this book written by a knowledgeable healthcare professional and eminent naturopath, Dr. S.R. Jindal, will help the reader understand basic concepts about the spine, how it works, what ails it and how to take proper care of it.

Table of Content (विषय सूचि) :

1) पारिचय

2) मेरुदंड की रचना

3) पीठ-दर्द के सामान्य कारण

4) रीढ़ की हड्डी में दर्द व इसका इलाज

5) प्राकृतिक चिकित्सा पद्धतियाँ

6) रीढ़ की हड्डी से जुड़ीं परेशानियाँ और खुराक

7) स्वस्थ रीढ़ के लिए योग

8) फिजियोथैरपी

9) एक्यूपंक्चर

10) किरोप्रेक्टिस

11) गर्दन व पीठ की मजबूती के कुछ उपाय

For an author bio, photo and a sample read, visit www.sterlingpublishers.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

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The information may be outdated (2011-04-13 15:09:57). For actual information go to iTunes

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